Zen Habits emphasizes a simple health plan focused on eating lots of vegetables and engaging in fun, daily physical activity. via Zen Habits
Reading
Three Americans prevented a terrorist attack on a train traveling from Amsterdam to Paris. The suspect, armed with an AK-47, pistol and knives, injured one passenger before being subdued.
via The source of this content is Quartz.A Harvard Business Review article, "Happiness Isn’t the Absence of Negative Feelings," explores the concept that happiness may be a more complex emotion than simply avoiding negativity.
Don't stress if the color of your meat changes in the fridge — it might still be safe to eat. Spoilage is indicated by bad odor, sliminess, or a tacky texture.
via The KitchnThis GQ article profiles Stephen Colbert as he prepares to take over *The Late Show* and discusses his comedic style. via GQ.
Learn how to make easy kimchi at home with this recipe that uses simple ingredients like napa cabbage, garlic, ginger, and gochugaru. via The Kitchn
This recipe describes how to make no-bake peanut butter bars with a chocolate topping. via The Pioneer Woman
This article explores techniques to improve reading speed while maintaining comprehension, including debunking common speed reading myths and offering practical tips.
via The Next Web
A number of local food-related announcements were collected, with some topics including new restaurants and special events.
via Jersey City EatsA new study says awe can make you nicer, finding that even just watching nature videos made people less selfish. via The source of this content is Quartz.
This easy recipe uses eggplant, zucchini, sweet peppers, and ripe summer tomatoes and is recommended to be served with crusty bread. via The Kitchn
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